Ingredients
Method
Prepare the Meat
- Cover each chicken breast with plastic wrap and pound with a meat hammer until each piece is about 1/4-inch thick.
- If desired, cover each piece of chicken with one layer of baby spinach leaves (stems removed.)
- Add one slice of ham and Swiss cheese to each piece of chicken.
- Roll up each piece of chicken and secure with two toothpicks.
- Coat each piece of chicken with milk, then roll in flour to coat all sides lightly.
- Roll each piece of chicken in beaten egg and then in a mixture of Panko breadcrumbs, Parmesan cheese and melted butter.
Cook in the Ninja Foodi
- Preheat the Foodi with only the ceramic pot inside, setting the front panel to Bake/Roast, Time to 5 minutes, and Temperature to 375. Close the Aircrisp lid and press Start.
- After the timer expires, open the lid, insert the crisper basket (with the plastic diffuser attached to the bottom.)
- Remove the toothpicks from each roll and carefully place the chicken in the crisper basket with the "seam" side of each piece down.
- Set the front panel controls to Aircrisp, 400 degrees, and 12 minutes. Close the Aircrisp lid and press Start.
- After 7 minutes, open the lid and flip the chicken over. Close the lid (cooking restarts automatically.)
- When the timer expires, check the internal temperature of each piece of chicken. Add more time if the temperature is below 165.
Prepare Sauce
- In a sauce pan, melt the butter using medium heat. Slowly add flour, stirring to break up any clumps.
- Continuing to use medium heat, add the milk and dijon mustard, stirring quickly as the mixture will thicken quickly. Add water slowly while stirring if needed to create a creamy texture. Add salt and pepper to taste.
Serve
- Serve each piece of chicken with a generous covering of sauce.
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